Ayurveda: Do It Yourself
Learn how to practice the 5000-year-old Ayurvedic traditions, bringing unique alternative medicine from India into your everyday life.
Starring:Rochie Rana
Directed by:Radhika Dang
Season 1
S01:E01 - Aches and Pains
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E02 - Addictions
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E03 - Ageing
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E04 - Allergies
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E05 - Back
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E06 - Cold and Flu
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E07 - Eating Disorders
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E08 - Eye
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E09 - Fatigue
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E10 - Hair
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E11 - Immunity
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E12 - Kapha
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E13 - Monsoon
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E14 - Pita
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E15 - Skin
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E16 - Sleeping Disorder
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E17 - Stomach Digestion
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E18 - Stress
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E19 - Summers
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E20 - Vata
Rochie Rana teaches how you can practice 5000 year old Ayurvedic traditions.
S01:E21
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S01:E22
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