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S01:E21 - Plant-Based Foods for Todays Busy Lifestyle

Balancing Act

Season 1 Episode 21 - Plant-Based Foods for Todays Busy Lifestyle

5 min

TV-PG

Comedy · Lifestyle

Its true: We need to eat our carbohydrate and vegetables. In fact, a healthy body needs to consume a healthy balance of carbs and vegetables each and every day. Join internationally recognized Registered Dietitian Ashley Koff as she shows us practical, easy, and economical ways to eat both each and every daysaving time and moneyand keeping us and our families healthy, wealthy, and wise. Healthy has never tasted so good!

S01:E01 - Shape Your Silhouette in Style

S01:E01 - Shape Your Silhouette in Style

Shapewear is the hottest trend in lingerie right now. The latest styles can be sexy, and theyre made to be worn every day. Slimming underwear is helping women everywhere look and feel their best. Tune in and get the skinny!

S01:E02 - Getting a Handle on Holiday Cards

S01:E02 - Getting a Handle on Holiday Cards

Taking that extra step & making the time to hand-write a personal note sends a message to your friends and family about how much you care. Celebrate creativity & the art of writing with Ariann Langsam from Pilot Pen Corp!

S01:E03 - Macaroni Get the Kids to Eat Their Veggies

S01:E03 - Macaroni Get the Kids to Eat Their Veggies

Youre a busy family on the go. What to do about dinner? Ramen Noodles to the rescue! Our "Everyday Gourmet" has tips for cooking up a quick family meal that also sneaks in some vegetables.

S01:E04 - Noodle Bowls at Work

S01:E04 - Noodle Bowls at Work

When youre out of lunch ideas at work its easy to give in to expensive restaurant meals. No more. Our Everyday Gourmet series has recipes & tips for easy work lunches starring something everyone loves, Ramen Noodle Bowls!

S01:E05 - Delicious Meal with no Cleanup

S01:E05 - Delicious Meal with no Cleanup

On this episode, we show you an easy idea for family supper night with no cleanup. Its Southwestern style Ramen Noodles, and you wont need pots or even bowls.

S01:E06 - Dad Fends For Himself And The Kids

S01:E06 - Dad Fends For Himself And The Kids

Getting your entire family to the dinner table can be a challenge, especially when everyone is in the mood for something different! We show you how to have a new spin on personalizing Ramen Noodles.

S01:E07 - Florax DS Just Shake it & Take it.

S01:E07 - Florax DS Just Shake it & Take it.

There are many factors that can adversly impact our digestive health andtherefore our immune system. But there are ways to fight back.

S01:E08 - Say Goodbye to Butter, Say Hello to MELT!

S01:E08 - Say Goodbye to Butter, Say Hello to MELT!

Everythings better with butter, right? But what about all of that fat and those calories?

S01:E09 - Treating and Managing Cold Sores

S01:E09 - Treating and Managing Cold Sores

Cold sore season is here & you have the power to fight back! Dr. Heather Woolery-Lloyd, the Director of Ethnic Skin Care at the University of Miami, joins us to discuss what they are and how you can manage a cold sore outbreak.

S01:E10 - Motown The Musical

S01:E10 - Motown The Musical

The first national tour of MOTOWN THE MUSICAL is now underway. It features music and lyrics from the legendary Motown catalogue.

S01:E11 - Newsies

S01:E11 - Newsies

The Balancing Acts Amber Milt goes behind the scenes with the choreographer and cast members of Disneys Newsies- Broadways smash hit musical to see what it takes to be a newsie.

S01:E12 - Musical Revival of Pippin

S01:E12 - Musical Revival of Pippin

Pippin takes us into a captivating world in which a young prince must decide whether he should risk it all in a blaze of glory or choose a simpler path as he searches for the meaning of life.

S01:E13 - Farm Fresh Holiday Recipes from Josies Organics

S01:E13 - Farm Fresh Holiday Recipes from Josies Organics

Its Holiday Magic, fresh from the farm to the kitchen. Join Josies Organics President Rod Braga along with Food and Lifestyle expert Chadwick Boyd as they ring-in-the-holiday with 100% organic vegetables.

S01:E14 - Resolution/Solution - Eating and Living Well in the New Year

S01:E14 - Resolution/Solution - Eating and Living Well in the New Year

Join Josies Organics President Rod Braga along with Food and Lifestyle expert Chadwick Boyd as they help discover how to reach your Greater Health Food Resolutions for 2015.

S01:E15 - Community Coffee -- Become a Coffee Connoisseur

S01:E15 - Community Coffee -- Become a Coffee Connoisseur

You call that coffee? Its caffeine education time. Become a Coffee Connoisseur, and find out how to make the perfect cup coffee. Community Coffee Company should know! Theyve been doing it for 95 years.

S01:E16 - The Sweet Side of Fiber

S01:E16 - The Sweet Side of Fiber

Are you ready for some triple health goodness; one that targets your gut? Dr. Steve Jakeway VP, Business Development for BioNeutra joins us to discuss a dietary fiber, a prebiotic and a low calories sweetener all in one.

S01:E17 - Fun Fashion for the Holidays

S01:E17 - Fun Fashion for the Holidays

The holiday season is coming up, and in the spirit of sharing, The Balancing Act has some exciting fashion to share with viewer.

S01:E18 - Lexli International Takes Center Stage

S01:E18 - Lexli International Takes Center Stage

Join Board Certified Plastic and Cosmetic Surgeon Dr. Ahmed Abdullah (Dr. A) and patient advocates as they discuss a treatment for acne that refuses to go away.

S01:E19 - The Real Way to do Sweet!!!

S01:E19 - The Real Way to do Sweet!!!

The holiday season is upon us once againand its time to start planning those festive occasions with close friends and family. Join Chef Nick Stellino as he brings his culinary expertise to The Balancing Act kitchenand whips-up a holiday recipe favorite: Chocolate Butter Cake with Rum Cream Sauce. Learn about the many great uses of sugar for both baking and cooking.

S01:E20 - Energy Gum That Delivers!

S01:E20 - Energy Gum That Delivers!

Join L.A.Fuels Cesar de Ghouy as he shares all the good news about an energy gum that delivers on promisemore clean energy feeling with no bitter after-taste.

S01:E21 - Plant-Based Foods for Todays Busy Lifestyle

S01:E21 - Plant-Based Foods for Todays Busy Lifestyle

Its true: We need to eat our carbohydrate and vegetables. In fact, a healthy body needs to consume a healthy balance of carbs and vegetables each and every day. Join internationally recognized Registered Dietitian Ashley Koff as she shows us practical, easy, and economical ways to eat both each and every daysaving time and moneyand keeping us and our families healthy, wealthy, and wise. Healthy has never tasted so good!

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