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S01:E01 - 20 Min Full Body Workout With Weights

24 Dumbbell Workouts Under 24 Min

Season 1 Episode 1 - 20 Min Full Body Workout With Weights

21 min
TV-G
Cardio plus weights gives you a maximum fat burning and toning session! For best results, select a set of challenging weights. Shed pounds and build lean muscle simultaneously. What more can you ask for??
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