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Yoga Hybrid Series

S01:E03 - 30 Min Yoga Sculpt Routine - Beginner-Intermediate

2021 · 29 min
This yoga sculpt routine focuses on the abdominals to help you build a stronger core and a slimmer, sculpted midsection. Use a pair of weights between 3-5 lbs, or feel free to use a heavier and lighter pair as you switch between upper and lower body exercises.
StarringJen Brown
Directed byMo Shab
Season 1
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