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S01:E05 - Core Stabilizer

Low Impact Chair Workout Series

Season 1 Episode 5 - Core Stabilizer

2021 · 19 minSubtitles Icon
TV-G
Whether you are new to chair workouts or experienced, this core stabilizer workout will challenge you as you progress through these 7 exercises that improve core strength.
Subtitles: English
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S01:E05 - Core Stabilizer
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