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Ballet Fit-Get Ripped Routine

Lifestyle · 2005 · 22 min
TV-PG
Ballerina Stephanie Herman shows you how to sculpt your body and create longer, leaner muscles in this workout that combines ballet and yoga movements with Pilates exercises.

Genres

TV-PG
This program contains material that parents may find unsuitable for younger children.
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Ballet Fit-Get Ripped Routine
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