Watch Absolute Beginners: Cardio & Strength Training Workout
Absolute Beginners: Cardio & Strength Training Workout poster

Absolute Beginners: Cardio & Strength Training Workout

Lifestyle · 2012 · 1 hr 5 minTV-GSubtitles Icon
Designed for seniors but suitable for all, Angie's program includes an easy warm up, heart-healthy cardio, strength training, and relaxing stretches.

Cast

Angie Miller

Director

Mike Leber

Genres

Lifestyle

Subtitles

English
TV-G
Most parents will find this program suitable for all ages.
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Absolute Beginners: Cardio & Strength Training Workout
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