Absolute Beginners: Cardio & Strength Training Workout

Absolute Beginners: Cardio & Strength Training Workout

2012 · 1 hr 5 minSubtitles Icon
TV-G
Designed for seniors but suitable for all, Angie's program includes an easy warm up, heart-healthy cardio, strength training, and relaxing stretches.
Subtitles: English
Starring:Angie Miller
Directed by:Mike Leber
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