Namaste Yoga
Lifestyle
Namaste Yoga offers a complete yoga practice for people who want to become fitter, live healthier, and be happier. With inspiring visuals and soothing music, these original movement sequences will strengthen the body and calm the mind. No matter your fitness level, Namaste Yoga will invigorate your practice or inspire you to begin one. www.namaste.tv
Directed byTim McCauleyIan Kerr
Season 1
S01:E01 - Exalted Warrior
Various warrior and triangle poses.
S01:E05 - Dancing Sun
Energy flow throughout the body.
S01:E07 - Earth
Core strength and spinal flexibility.
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