
101 Exercises to Try Before You Die
Lifestyle
A thoroughly fun and informative look at the many options for exercise, from Aqua Zumba and twerking to home workouts and equipment.
StarringMaps MaponyaneLisa Raleigh
Season 1

S01:E01 - 101 Exercises to Try Before You Die | From Cross Fit to Boot Camp
In this episode, we look at Zumba, Rip 60, Gyrotonic Training, Outdoor Gyming, Les Mills, Boot Camp, Kettle Bells, Body Tec, Cross Fit, and S.W.E.A.T 1000.

S01:E02 - 101 Exercises to Try Before You Die | Exercices in Disguise
In this episode, we look at Hotel Workouts, Home Workouts, Office Workouts, Car Exercises, Bed Workouts, stairs, park benches, best friends and babies.

S01:E03 - 101 Exercises to Try Before You Die | Top of the Props
In this episode, we look at BOSU, TRX, VIPR, XCO training, Kangoo Jumps, Sandbag training, resistance bands, Elliptigo, Stability ball workouts and Pole Dancing.

S01:E04 - 101 Exercises to Try Before You Die | More Than Simple Exercise
In this episode, we look at Desert Running, Mountain Biking, Aerial Acrobatics, Soul Cycle, Trail Running, Anti Gravity or Aerial Yoga, Acro-Yoga, Budokon, and Yoga with dogs and horses.

S01:E05 - 101 Exercises to Try Before You Die | Tough It Up
In this episode, we look at Seal Fit, Parkour, Street Workouts, Tabata, MMA, Insanity, Spartan, Iron Man, Tough Mudder and High Altitude Training.

S01:E06 - 101 Exercices to Try Before You Die | Let's Get Sexy
In this episode, we look at Lap Dancing, twerking, Burlesque, sexy salsa, Aerobic Strip Tease, hot hula fitness, High Heel workouts, Rock, Paper, Nude and Singles Boot Camps.

S01:E07 - 101 Exercises to Try Before You Die | Move to the Beat
In this episode, we look at Bokwa, Afro House, Dancehall, Contemporary Dance, New York Hip-Hop Funk Fitness, Ballet Fusion Fitness, K'ribbean Fit, Gangham Style Workouts, Low Fu and Bhangra Style Pop Fitness.

S01:E08 - 101 Exercises to Try Before You Die | Wet Winter Workouts
In this episode, we look at Pool Workouts, Aqua Zumba, Aqua Spin, Paddle Yoga, Rock Running, Snow Kiting, Snow Scooting, Snow Kayaking, as well as Ice Climbing and Skijoring.

S01:E09 - 101 Exercises to Try Before You Die | Gadgets and Gizmos
In today's episode we look at "Gadgets and Gizmos" that get you moving.

S01:E10 - 101 Exercises to Try Before You Die | Laugh Out Loud
In today's episode we look at Retro running, Jungshin Sword Workouts, XPogo, Land Paddle, Hoopnotica, Laughter Yoga, Joggling, Quidditch, Table Tennis Aerobics and Zombie Run.
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