Endurance: After the Race
A snapshot into the world of recovery and health following a high endurance race which explores the effect racing has on an athlete’s body.
S01:E01 - Lisa Mensink and Calvin Zaryski
Endurance Sports Therapist Marie Michalski gives Lisa Mensink excercises to build back strength in her shoulder after breaking her colar bone. Calvin Zaryski a full time professional triathlete and coach is given tools to add to his training program.
S01:E02 - Darcy Barrett and Lindsay Welch
Lindsay Welch & Darcy Barrett are 2 of the best Obstacle Course Racers out there who put their bodies through growling competitions that take a toll on the their bodies. See how Endurance Sports Therapist Marie Michalski walks them through their injuries and provides them with the tools to prevent further harm.
S01:E04 - Elise Sethna
Physical Therapist Lea Juszkiewicz discusses previous injuries with Elise Sentha, an Indoor Bouldering competitor, watch as they review previous exercise and new ones to improve strength.
S01:E05 - Bryon Howard and Doug Johannson
Triathletes Bryon Howard & Doug Johannson put their bodies through the paces with this sport. Endurance Sports Therapist Marie Michalski talks to them about their training schedule and how they can improve their "efficiency in movement".