poster background
Content Unavailable
Sorry, this video is not currently available.
Scroll for Title Details
Scroll for Title Details

14 Days to HIIT Your Goal

S01:E04 - 36 Min Upper Body Workout With Weights

36 min
This upper body routine will help you build trim and toned arms and shoulders, while burning pesky back fat. A few cardio bursts are included to help speed up fat loss, but the focus is on developing a strong and sculpted upper body. You’ll need a pair of dumbbells between 5-10 lbs. Choose a pair that makes the last 2 reps of each exercise feel challenging.
Season 1
Copyright © 2022 Tubi, Inc.
Tubi is a registered trademark of Tubi, Inc.
All rights reserved.
Device ID: f50e3cfd-e7ce-4fec-a1fe-976dfb66b9cd
Made with in San Francisco