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HIIT Workouts for Fat Loss

S01:E04 - 45 Min HIIT Workout With Towel

46 min
Get your sweat on and pump up your heart rate using just your body weight and a towel. Hit every major muscle group with a set of total body exercises, designed to give you a thorough sculpting session. You can do this routine with or without a towel, or substitute the towel for any kind of weighted prop that challenges you.
Season 1
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