S01:E06 - Anxiety & CBD
28 min
Jessica DeLuise explores modalities that may help with anxiety relief. She visits a CBD farm to discuss how it may effect mood and what to lookout for before using the product. In the kitchen for salmon cakes, homemade Ceasar dressing, and sugar-free chocolate covered strawberries. At the table, with a clinical therapist to review breathing and grounding techniques, relaxation apps & other ideas.

Season 1

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