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S01:E03 - High Blood Pressure & A Salt Cave
28 min
Jessica DeLuise heads to a salt cave to learn about the effect salt has on wellness and blood pressure. In the kitchen, to whip up a plant based meal of Mediterranean red lentil salad & veggie skewers. A kitchen guest reveals tips for choosing and pairing wine. At the kitchen table with an American Heart spokesperson, who survived cardiac arrest, and the importance of hands only CPR.

Season 1

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