Taste Buds With Stephanie

Reality · 2026 · 3 SeasonsSubtitles Icon
TV-PG
Everyone’s favorite home cook is front and center as she packs huge flavor, loads of fun, and great friendships into snackable episodes of “Taste Buds with Stephanie” on FOX Local. Stephanie Hansen’s charm, relatability, and skill shine as she visits incredible chefs, learns from skilled home cooks, and invites special guests into her kitchen. The food is fantastic, but so are the people. Viewers laugh with us, connect to the stories, and feel entertained, inspired, and capable in their kitchens.
S01:E01 - Farmers' Market Salads
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S01:E01 - Farmers' Market Salads

16 min
TV-PG

Stephanie finds award-winning Shepherd’s Way Big Woods Blue Cheese, Utecht Home Grown thick-cut bacon, juicy tomatoes, and a new Taste Bud at the Burnsville Farmers’ Market. Come back home to her kitchen to make some epic farmers’ market salads.

S01:E02 - MN State Fair Foods With Melissa Peterman
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S01:E02 - MN State Fair Foods With Melissa Peterman

15 min
TV-PG

In this Taste Buds episode, Melissa Peterman and Stephanie Hansen head to the Minnesota State Fair, where they have an epic ride down the Giant Slide and try the new Quench’d Lemon Sorbet. They also visit the Corn Roast and make friends at the Hamline Church Dining Hall, where they check out the new Holey Hamloaf Breakfast Sandwich. The grand finale is Melissa trying a Gizmo for the first time (one of Stephanie’s all-time favorites).

S01:E03 - The Sweet Science of Ice Cream
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S01:E03 - The Sweet Science of Ice Cream

16 min
TV-PG

Stephanie learns the science behind small-batch ice cream with Ashlee Olds, owner of Sweet Science Ice Cream. Somewhere between tempering egg yolks and mixing the perfect bite of cookies and cream, she learns an important lesson: handcrafted ice cream is a lot of work – but it is so worth it. Join Stephanie back in her kitchen afterward for an ice cream pie recipe that’ll give your muscles a rest.

S01:E04 - Cake vs. Dumplings
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S01:E04 - Cake vs. Dumplings

16 min
TV-PG

It is fall harvest season and to mark the occasion, Stephanie invited her Weekly Dish radio partner, Stephanie March, over for a fall dessert faceoff. March is also the senior editor for food and dining at Mpls.St.Paul Magazine, so she’s a bit of a foodie and dazzled us with her family’s beloved Oma’s Pound Cake recipe. Stephanie, a self-described “eater,” opted for an infamous favorite from the Weekly Dish archives: Mountain Dew Apple Dumplings. Eye rolls aside, it’s still the #1 requested recipe from Weekly Dish listeners.

S01:E05 - Apple Orchard Hard Ciders
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S01:E05 - Apple Orchard Hard Ciders

15 min
TV-PG

The chill in the air can only mean one thing: apple season! Stephanie visits Sweetland Orchard to taste their apples and popular hard ciders, including Cherry Rhubarb, Northern Spy, and Scrumpy Original. Sweetland also creates iced ciders through a freeze/thaw process during winter. We tried a variety of Borealis Winter Reserve, as well as Pommeau, a newer item for the orchard. The donuts, chickens, and pigs were quite a bonus, too.

S01:E06 - Halloween With Cheesecake Funk
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S01:E06 - Halloween With Cheesecake Funk

16 min
TV-PG

Stephanie preps for a Halloween party with Vanessa Drews, owner of Cheesecake Funk. Vanessa’s made-from-scratch cheesecakes feature mounds of whipped cream and memorable flavors that captured the attention of Prince at Paisley Park. In this episode, she whips up a pumpkin cheesecake that is scary delicious. Create your own killer Halloween party with one of Vanessa’s cheesecakes, Stephanie’s savory stuffed pumpkin, and boozy crockpot apple cider.

S01:E07 - Indigenous Thanksgiving
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S01:E07 - Indigenous Thanksgiving

16 min
TV-PG

Stephanie visits James Beard Award Winning Chef Sean Sherman at his Indigenous Food Lab in the Midtown Global Market. Sean is also on the TIME 100 Most Influential People of 2023 list, and recently won the Julia Child Award. He shares his knowledge of indigenous foods with Stephanie while cooking bison tacos, and offers his advice for families looking to honor Indigenous communities during the holidays. While at the market, Stephanie purchases Red Lake Nation Wild Rice and heads home to create a wild rice stuffing made entirely of Indigenous ingredients.

S01:E08 - Friendsgiving
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S01:E08 - Friendsgiving

24 min
TV-PG

In all her years of home cooking, Stephanie has somehow avoided roasting a Turkey. The job usually falls on her husband, Kurt, but that’s all about to change because Stephanie is hosting her first Friendsgiving. Wielding a 16-pound bird and several ounces of ambition, Stephanie prepares her first-ever turkey, whips up macaroni and cheese, and makes orange cranberry sauce for her foodie friend, Joy Altmann, and Jason Matheson and Jeff Orcutt from The Jason Show.

S01:E09 - Easy Frudgy Cookies
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S01:E09 - Easy Frudgy Cookies

17 min
TV-PG

It’s holiday cookie season and Stephanie is learning from the ultimate cookie queen, Sarah Kieffer. With four cookbooks under her belt and a massive social media following, Sarah has become a go-to resource for foolproof recipes. In this episode of Taste Buds, she shares a simple way to make three kinds of cookies from two batches of dough. She also has a few tips and tricks for achieving crispy edges and fudgy centers in your cookies.

S01:E10 - Holiday Drinks and Apps
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S01:E10 - Holiday Drinks and Apps

24 min
TV-PG

Stephanie Hansen and Ian Lowther visit Red Nose Room at Red Cow Uptown as it's decked out for Christmas and cocktails (or mocktails). Stephanie is also serving up a creative holiday gift – homemade Irish Cream, and cheesy appetizers like Gruyère Cheese Puff and Goat Cheese Log in this latest episode of Taste Buds.

S01:E11 - Dry January
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S01:E11 - Dry January

23 min
TV-PG

Who says Dry January can’t be filled with fun? Stephanie explores the massive mocktail selection at Minnesota’s first non-alcoholic bottleshop, Marigold, and samples vibrant and festive food pairings with Chowgirls Catering. Create your own mocktails at home with the recipes featured in the episode.

S01:E12 - Protein Packed Soup and Salad
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S01:E12 - Protein Packed Soup and Salad

23 min
TV-PG

New year = new goals! Stephanie Hansen is doubling down on her nutrition and learning about protein with Stephanie Meyer. Stephanie is a coach, personal chef, instructor, and author at Project Vibrancy. Follow along with the Stephanies as they create a protein packed soup and salad combo with rotisserie chicken, Northern Waters Smokehaus chorizo, kale, and crispy prosciutto!

S01:E13 - Game Day Apps
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S01:E13 - Game Day Apps

23 min
TV-PG

Stephanie Hansen is cooking three kinds of spicy wings – including a vegan wing – and bacon jalapeño poppers with Henry Lake, sports talk host on WCCO Radio and host of One on One with Henry Lake on FOX LOCAL.

S01:E14 - The Curry Diva
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S01:E14 - The Curry Diva

23 min
TV-PG

Stephanie Hansen explores the tropical flavors of Sri Lanka with Chef Heather Jansz, also known as The Curry Diva.

S01:E16 - St. Patrick's Day Eats
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S01:E16 - St. Patrick's Day Eats

23 min
TV-PG

Stephanie Hansen explores a world of Irish delights for St. Patrick’s Day

S01:E17 - Bread Winners
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S01:E17 - Bread Winners

23 min
TV-PG

Stephanie Hansen’s love of focaccia, sourdough, and croissants leads her on an epic Minneapolis bread journey in this episode of Taste Buds.

S01:E18 - Bachelorette Dinner Date
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S01:E18 - Bachelorette Dinner Date

24 min
TV-PG

Stephanie Hansen’s good friend, Jack Leius, has a new girlfriend – and she’s no stranger to TV. Michelle Young captured hearts as the runner-up on season 25 of “The Bachelor,” and as “The Bachelorette” in 2021. And while Michelle’s love story took a few unexpected turns, she and Jack are thrilled that their paths finally crossed. Anxious to meet Michelle and celebrate their relationship, Stephanie prepares a romantic dinner plan with Jack on the latest episode of Taste Buds. They head to Kowalski’s grocery store for ingredients, then get to work making shrimp fettuccine with spinach and sun-dried tomatoes, strawberry salad with honeyed almonds, a signature tequila cocktail, and 2019 Napa Valley red wine from Magna Carta.

S01:E19 - Sushi and Tuna Rolls
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S01:E19 - Sushi and Tuna Rolls

24 min
TV-PG

Stephanie Hansen dives deep into the art of the sushi roll with nationally renowned chef Billy Tserenbat, founder of Billy Sushi in Minneapolis, on the latest episode of Taste Buds.

S01:E20 - Mother's Day Sweets
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S01:E20 - Mother's Day Sweets

24 min
TV-PG

Stephanie Hansen celebrates Mother’s Day with two of her favorite moms: Laurie Crowell from Golden Fig Fine Foods, and Zoë François of Zoë Bakes in the latest episode of Taste Buds.

S01:E21 - Foraging Feast
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S01:E21 - Foraging Feast

24 min
TV-PG

Midwest forests are filled with spring blooms and fresh greens this time of year, and for Chef Alan Bergo, it's time to feast. Alan has a wealth of knowledge and skill in all facets of foraging, and that made him the perfect companion on Stephanie Hansen's quest to harvest nutrients from the great outdoors in the latest episode of Taste Buds.

S01:E22

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S01:E23

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Subtitles

English
TV-PG
This program contains material that parents may find unsuitable for younger children.
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