Healing Gardens
S01:E08 - Healing Spaces: Garden Bathing
S01:E01 - Healing the Body: Inside Out
A nutritionist uses plants and self-sufficiency to overcome cancer, inspiring a rethink of healing and wellbeing.
S01:E02 - Healing the Mind: Forest Bathing
Forest bathing reveals how time in nature boosts mental health, blending science and tradition to heal the mind.
S01:E03 - Healing Knowledge: Plant Intelligence
Experts explore plant intelligence, linking ancient remedies and modern science to human health and healing.
S01:E04 - Healing Trauma: Cultivating Serenity
Gardens become spaces of recovery, helping people process trauma, grief, and loss through nature and reflection.
S01:E05 - Healing the Forests: Speaking for the Trees
A scientist reveals deep links between trees, human health, and the planet, urging action to protect forests.
S01:E06 - Healing Our Children: Environmental Education
Urban gardens reconnect children with nature, improving wellbeing, creativity, and learning through hands-on experiences.
S01:E07 - Healing Wounds: Indigenous Land Reparations
A garden symbolizes reconciliation, as Indigenous knowledge drives conservation and cultural healing.
S01:E08 - Healing Spaces: Garden Bathing
Historic gardens offer peace and restoration, showing natures role in healing throughout life, even at the end.
S01:E09 - Healing the Creative Soul: Cultivate & Create
Artists find inspiration in gardens, where nature nurtures creativity and emotional wellbeing.
S01:E10 - Healing Our Gardens: Plant Conservation
Experts explore how plant conservation can heal the planet, stressing the urgent need to protect nature.