10 Day Fat Burning Barre Blend

This full body barre inspired routine requires no equipment to give you a thorough total body workout! Sculpt a slimmer, stronger figure as you burn fat from head to toe!

This cardio focused, barre inspired workout consists of big, non-stop movements to help you burn fat and sculpt lean muscle. It's a short and effective full body workout, guaranteed to give you a great sweat and burn.

This super sweaty barre inspired routine contains 5 blocks of exercises. Within each block is 5 different exercises, most of them are barre inspired with a cardio push.

This full body barre routine utilizes light weights for thorough total body sculpting. The weights are optional, but if you choose to use them, stick to 3-5 lbs.

This super quick and super effective glutes workout utilizes a band and standing exercises to transform your lower body. The band is optional - you'll still get a great burn without any equipment.

This no equipment barre inspired routine contains standing and floor exercises to help develop a toned and trim figure.

This is a traditional full body barre routine with no jumping. You'll need a set of light weights (3 lbs) and a chair for balance. You can also use a wall, body bar, or anything that will help you with balancing.

This quick barre inspired HIIT routine requires no equipment - just a positive attitude and a desire to get real sweaty! If you like barre movements, but want an extra burst of fat loss, you've come to the right place. The workout has six blocks with 4 exercises within each block. You'll do each block 2 times. The exercises consist of barre style movements and a cardio finisher.

This yoga barre stretching class is a perfect way to end our barre series with Jen Brown! It's also great for those days when your body needs a little extra love. Achieve a more relaxed body and mind by relieving tension and recovering sore muscles.