21 moves to shape and tone your body. This is a killer cardio routine with some bodyweight strength training exercises. Exercise step is optional.
Starring:Christie Cash
Directed by:Mo Shab
Season 1
S01:E01 - 35 Min Cardio Toning Workout
These bodyweight exercises will burn fat and get your heart rate pumping, no exercise machines or running involved! Slim, sculpt, and strengthen your entire body.
S01:E02 - 30 Min Cardio & Toning Workout
Slim, sculpt, and strengthen your entire body with this cardio workout! These full body exercises will burn fat while building lean muscle.
S01:E03 - 30 Min Full Body Dumbbell Workout
By hitting multiple muscle groups at the same time, this routine scores you a total body workout in 30 minutes flat. Plus, since it doesn’t dwell on any single muscle for very long, it lets you train harder. All you need is a pair of dumbbells - try 5-10 pounds. Trust us, you’ll feel sore the next day.
S01:E04 - 35 Min Fat Burning Cardio Workout
21 moves to shape and tone your body. This is a killer cardio routine with some bodyweight strength training exercises. Exercise step is optional.
Welcome to Tubi
Unlimited Movies, TV Shows, and Live News
Free Forever
No credit card required
Find the Unfindable
All your favorite titles and so much more
Better When You Register
Personalize your experience
- PARTNERS
- Advertise with Us
- Partner with Us
- GET THE APPS
- iOS
- Android
- Roku
- Amazon Fire