Family Style With Chef Jeff
Season 1 Episode 9 - Healthy Fried Chicken
Chef Jeff and the former Miss Texas meet a group of 4H kids who explain the benefits of free range chickens. Then it's into the Family Style kitchen for a comfort food supper.
Subtitles: English
Starring:Jeff Henderson
Directed by:Ted Eccles
Season 1
S01:E01 - Seafood Medley
Chef Jeff ventures into the alligator infested bayou to catch fresh black drum. He and his young sous-chef Garrett prepare a seafood medley along with saffron rice.
S01:E02 - Crab Cakes and Succotash
Chef Jeff journeys to Lake Pontchartrain to catch fresh blue crabs. His young friends, Sean and Mack, help him to cook the crabs with a side of California style succotash.
S01:E03 - Beef, Shrimp, and Veggie Barbeque
Chef Jeff goes to the dock to pick up fresh gulf jumbo shrimp with young chef Payton. Together they fire up a platter of grilled shrimp, smoked salmon, grass-fed beef and more!
S01:E04 - Super Supper
Chef Jeff pulls out all the stops for an assortment of 'Super Foods' as the ingredients for a healthy and delicious meal. We learn why sweet potatoes keep you looking younger.
S01:E05 - Farm Style Brunch
Chef takes a trip to the free-range farm to select some freshly laid eggs for his healthy breakfast menu. Garrett, the local farmer, shows us why heritage pork is so healthy.
S01:E06 - Super Sandwiches
From a trip to an organic herb garden to a visit to an artisan bakery, Chef Jeff leaves no stone unturned finding the best ingredients for his super sandwiches.
S01:E07 - Meatless Bolognese
Chef Jeff takes us shopping with his friend Bliss to cook up an organic, meatless, pasta supper. We learn why tomatoes are important in our daily diet.
S01:E08 - Perfect Pork Chops
We start on the farm where Chef Jeff discovers the difference that heritage bred, pasture raised pork has to offer. A local butcher reveals what to know when selecting pork chops.
S01:E09 - Healthy Fried Chicken
Chef Jeff and the former Miss Texas meet a group of 4H kids who explain the benefits of free range chickens. Then it's into the Family Style kitchen for a comfort food supper.
S01:E10 - The Soup, Sandwich and Dessert Challenge
Chef Jeff spends a day at the New Orleans Center for Creative Arts where he meets the students in the culinary arts classes. Chef Jeff leads the students in a competition.
S01:E11 - The Burger Show
Chef Jeff takes burgers to an all new level. He is joined by his young sous chef Austin and together they turn the humble hamburger into a healthy taste experience.
S01:E12 - Turkey Meatloaf
It's time to turn a favorite, meatloaf, into a tasty kitchen creation loaded with nutrition. Chef Jeff and his young friend Chayil make an unforgettable turkey meatloaf.
S01:E13 - Oven Fried Chicken
For all those fried chicken fans, get ready for a new recipe that's low in calories and high in flavor. It's Chef Jeff's very special oven-fried chicken creation.
S01:E14 - Crawfish Gumbo
Chef Jeff goes crawfishing with his sous-chefs, Robin and Jeremy, to catch the star ingredient for a homemade seafood gumbo. They learn the special health benefits of crawfish.
S01:E15 - Duck
It's all about Duck on this episode of Family Style! Chef Jeff shows us the healthiest farm fresh duck recipe you'll ever experience.
S01:E16 - Gator Nuggets
Chef Jeff ventures to an alligator farm to find alligator nuggets. He's joined by his sous-chef Calli and they prepare a New Orleans style Po-Boy sandwiches.
S01:E17 - Curry Chicken
Chef Jeff visits 'Farmhouse Dairy' to find fresh goat milk. He's joined by sous-chef, Tia as they make Chef Jeff's flavorful and delicious oven-roasted curry.
S01:E18 - Skirt Steak
Chef Jeff visits the 'Edible Garden' to harvest fresh vegetables. He is joined by his sous-chef, Nicholas. Together they make a healthy and delicious pan-grilled skirt steak.
S01:E19 - Short Ribs
Chef Jeff makes a trip to 'Grow Dat Farm' in New Orleans to harvest delicious field greens. Then he joins Olivia at the market to pick out healthy grass fed beef short ribs.
S01:E20 - Italian Feast
Chef Jeff invites Chef Sal Marino to help recreate an Italian feast featuring the classic dish, Osso Buco. They create stuffed zucchini blossoms, and two versions of polenta.
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