Easy Ways to Live Well
The hosts reveal simple ways to improve diet, fitness, mental wellbeing, and sleep as they help viewers fight back against everyday health problems.
Season 1
S01:E01 - Episode 1
Hugh and Steph challenge one GP surgery to tackle their compulsive snacking.
S01:E02 - Episode 2
Hugh and Steph challenge staff at a garden centre in the Wirral to test out easy solutions.
S01:E03 - Episode 3
Hugh and Steph help the Humberside Police to combat their sedentary behaviour.
Subtitles
English
TV-PG
This program contains material that parents may find unsuitable for younger children.
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