Matt Does Fitness
S01:E01 - A Realistic Day in My Life
A realistic day in the life of Matt Morsia follows his routine from morning to night, juggling fatherhood, business responsibilities, fitness, and Gladiators preparation while showing the discipline behind his success.
S01:E02 - Pull Day
Matt and Ben tackle a pull-day workout focused on building a bigger back, stronger rear delts, and fuller biceps while breaking down the science behind every exercise.
S01:E03 - Home Gym Tour
Step inside Matt Morsia’s fully equipped home gym as he reveals the equipment, costs, and training philosophy that shaped his custom-built setup.
S01:E04 - What We Eat to BUILD MUSCLE
From breakfast to dessert, Matt and Ben reveal the meals that support their training, challenging common diet myths and emphasizing sustainable nutrition.
S01:E05 - Brothers Play Would You Rather
Matt and Ben put their pride on the line in a hilarious gym challenge, forcing each other to complete increasingly awkward fitness dares while competing for bragging rights.
S01:E06 - Arm Wrestling the WORLD'S STRONGEST MAN
Bodybuilding meets strongman and gymnastics as Matt Morsia, Hafþór Björnsson, and Nile Wilson attempt unfamiliar athletic challenges and discover whose skills transfer best.
S01:E07 - Training With Muscle Barbie
A brutal high-volume bodybuilding session pushes Matt Morsia to his limits as Vladislava Galigan puts him through her coach-designed training routine.
S01:E08 - My Wife Tries My 6,000 CALORIE Bulking Diet
Can Sarah survive Matt Morsia's bulking diet? From massive breakfasts to fast food feasts, the couple discovers just how different their appetites really are.
S01:E09 - CAN MY WIFE SURVIVE MY FULL BODYBUILDING WORKOUT?!
Can Sarah survive a Matt Morsia bodybuilding workout? Heavy weighted pull-ups, back training, and plenty of playful banter make for an entertaining gym session.
S01:E10 - Training With the WORLD'S BIGGEST Bodybuilder
Matt trains with IFBB pro bodybuilder Jamie Christian in a PureGym push workout to test whether elite bodybuilding can be done in a commercial gym setting.