For the more advanced athlete, this double-time workout raises the bar with some of the most challenging jump rope drills combined with more advanced bodyweight exercises.
Subtitles: English
Starring:Coach Brian Klepacki
Directed by:Coach Brian Klepacki
Season 1
S01:E01 - New to Skipping Rope Workout
You will start strongly with this introductory workout. This routine provides 3 entry-level jump rope circuits, including double hops mixed with some basic bodyweight exercises.
S01:E02 - Fast & Furious Workout
If you’re after some great conditioning, this is the jump rope workout for you! The F&F routine provides 3 heart racing circuits with many variations of skipping rope.
S01:E03 - Total Body Workout
A full-body workout that will challenge every muscle from your head to your toes! This routine mixes challenging bodyweight exercises with multiple types of jump rope drills.
S01:E04 - Double Time Workout
For the more advanced athlete, this double-time workout raises the bar with some of the most challenging jump rope drills combined with more advanced bodyweight exercises.
Welcome to Tubi
Unlimited Movies, TV Shows, and Live News
Free Forever
No credit card required
Find the Unfindable
All your favorite titles and so much more
Better When You Register
Personalize your experience
- PARTNERS
- Advertise with Us
- Partner with Us
- GET THE APPS
- iOS
- Android
- Roku
- Amazon Fire