Ellie visits the Chocolate Expo and shows how to include healthy chocolate into recipes.
Subtitles: English
Starring:Ellie Krieger
Directed by:John Parry
Season 1
S01:E01 - Busy Mom Seeks… Help!
Ellie reins in takeout with three make-ahead recipes to stock the fridge with tasty meals.
S01:E02 - Say Yes to Chocolate
Ellie visits the Chocolate Expo and shows how to include healthy chocolate into recipes.
S01:E03 - Carbo-Diem
Ellie dispels misinformation about carbs and shares healthy recipes for families.
S01:E04 - Cheese-Crazy Daddy
Ellie helps us cut down on cheese use and instead utilize its healthy, flavorful assets.
S01:E05 - No Brainer Breakfasts
Ellie helps a busy mom prepare quick and healthy breakfast recipes for the family.
S01:E06 - Office Food Overhaul
Ellie shares tasty alternatives to junk food and fast-food lunches in the office.
S01:E07 - The Goods on Gluten-Free
Ellie discusses celiac with a guest and demystifies the facts behind gluten-free diets.
S01:E08 - Sweet Tooth Satisfiers
Ellie shows us how to make healthy sweets and baked goods without sacrificing flavor.
S01:E09 - Dueling Schedules Dinner Challenge
Ellie helps a couple with conflicting schedules find time for healthy weeknight dinners.
S01:E10 - Herbivore vs. Carnivore
Ellie shows a couple how to find the balance between meat and vegetarian dishes.
S01:E11 - Teeny Kitchen
Ellie shows how to work through the challenges of cooking in a small kitchen space.
S01:E12 - It's My Party
Ellie prepares an ensemble of make-ahead party dishes for both guests and host to enjoy.
S01:E13 - Spring Break With No Regrets
Ellie turns a vacation of unhealthy eating into an opportunity for healthy new recipes.
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