I Can Challenge
S01:E04 - Episode 4
S01:E01 - Episode 1
Bigg Jah and Onyika start their six-month journey at the I Can house. After that, it’s time to head to the gym, meet Trainer Maria, and get weighed.
S01:E02 - Episode 2
Bigg Jah and Onyika start to settle in at the I Can house, but the challenge heats up when they meet Olympic Trainer Leah Fair.
S01:E03 - Episode 3
Tensions rise as Bigg Jah struggles after workouts, Onyika’s weight goes up for the first time, and AD finds evidence that someone is eating candy.
S01:E04 - Episode 4
Bigg Jah and Onyika take on the Big Hill, but that’s not the only obstacle out-of-town trips present severe temptation to cheat on the plan.
S01:E05 - Episode 5
After a relaxing trip to Jamaica, Bigg Jah returns to meet the toughest trainer yet: Zimzon.
S01:E06 - Episode 6
Everyone feels under the weather after cheat day, but Bigg Jah and Onyika also get measurements to show how far they’ve come.
S01:E07 - Episode 7
Frustrated by Onyika’s weight loss struggles, AD brings out the big guns the lie detector test.
S01:E08 - Episode 8
Chef Antoine, a raw vegan chef, visits Bigg Jah and Onyika at the house to introduce them to some finer delicacies of raw vegan eating.
S01:E09 - Episode 9
Bigg Jah hits a significant milestone, enough to earn cheat day number two.