Three Meals a Day: Light
S06:E07 - Episode 7
CJ ENM Selects
S06:E01 - Episode 1
10th-anniversary '3 Meals a Day' returns with the first guest Lim Young-woong and fun surprises!
S06:E02 - Episode 2
Lim Young-woong is the first guest, adapting to the chaos of Three Meals a Day House!
S06:E03 - Episode 3
After saying goodbye to Young-woong, Kim Go-eun arrives as the second guest at Three Meals a Day!
S06:E04 - Episode 4
Haejin and Seungwon team up for summer recipes, including a special menu reveal!
S06:E05 - Episode 5
Third guest Kim Nam-gil arrives, showering praise on the brothers in a lively island life!
S06:E06 - Episode 6
Chef Cha presents his first fish dish with a mix of Western and Korean flavors for dinner!
S06:E07 - Episode 7
Chef Cha cooks black pork belly on a hot pot lid, finishing with a delicious fried rice!
S06:E08 - Episode 8
Last guest, Eom Tae-goo, shy and nervous, joins the brothers for a fun, unexpected time!
S06:E09 - Episode 9
After a hearty meal, the trio heads to Jirisan for a hike, determined to reach the summit!
S06:E10 - Episode 10
After their journey, Seung-won & Hae-jin reunite in Seoul for a cooking show debut!