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S01:E02 - Peaceful Woods

Happy Yoga wth Sarah Starr

Season 1 Episode 2 - Peaceful Woods

2017 · 26 min
TV-G
Bask in the deep silence of a lush wooded paradise as we create more grace and fluidity in your body using a chair for support, beginning with stretches to open the shoulders and chest, a rejuvenating modified flow practice, ending with a spacious hips and hamstrings sequence.
Starring:Sarah Starr
Directed by:Sarah Starr
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