This is about good form and great results, not intensity! Use 60-70% of your maximum effort to achieve head to toe sculpting.
Season 2
S02:E01
LoadingS02:E02
LoadingS02:E03
LoadingS02:E04
LoadingS02:E05
LoadingS02:E06
LoadingS02:E07
LoadingS02:E08 - Josephine's Fast and Easy Full Body Dumbbell Workout
This is about good form and great results, not intensity! Use 60-70% of your maximum effort to achieve head to toe sculpting.
S02:E09
LoadingS02:E10
LoadingS02:E11
LoadingCast
Director
Genres
TV-PG
This program contains material that parents may find unsuitable for younger children.
Welcome to Tubi
Unlimited Movies, TV Shows, and Live News
Free Forever
No credit card required
Find the Unfindable
All your favorite titles and so much more
Better When You Register
Personalize your experience