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S01:E01 - 15 Min Abs Workout

Julia Bognar's Total Body Workout Collection

Season 1 Episode 1 - 15 Min Abs Workout

19 min
TV-14
Try this challenging abs workout for a cut and carved midsection to die for! For best results, do this workout 3 times a week on nonconsecutive days. Consistently following this routine and keeping a clean diet will give you the six-pack you're looking for.
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