Endurance: After the Race

Endurance Sports Therapist Marie Michalski gives Lisa Mensink excercises to build back strength in her shoulder after breaking her colar bone. Calvin Zaryski a full time professional triathlete and coach is given tools to add to his training program.

Lindsay Welch & Darcy Barrett are 2 of the best Obstacle Course Racers out there who put their bodies through growling competitions that take a toll on the their bodies. See how Endurance Sports Therapist Marie Michalski walks them through their injuries and provides them with the tools to prevent further harm.

Physical Therapist Lea Juszkiewicz discusses previous injuries with Elise Sentha, an Indoor Bouldering competitor, watch as they review previous exercise and new ones to improve strength.

Triathletes Bryon Howard & Doug Johannson put their bodies through the paces with this sport. Endurance Sports Therapist Marie Michalski talks to them about their training schedule and how they can improve their "efficiency in movement".