Fresh Yoga

Estilo de vida · 2020 · 2 Seasons
TV-14
Always in search of well-being and self-discovery, Katy takes us to find the essence of life, beyond the mainland—this time, in the Mentawai Islands.
T01:C01 - S01:E01 - Welcome Yourself in This New Day
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T01:C01 - S01:E01 - Welcome Yourself in This New Day

40 min
TV-14

"Build your life to live your dreams". A session where we replace the physiological external alignment closest to nature, in phase with the consciousness of the subtle body.

T01:C02 - S01:E02 - Align With Nature
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T01:C02 - S01:E02 - Align With Nature

54 min
TV-14

Hips and shoulders opening. Our way of life encloses us in a body locked by accumulations of tensions, thus losing our interior space and the connection with our senses.

T01:C03 - S01:E03 - For a Stong and Flexible Back
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T01:C03 - S01:E03 - For a Stong and Flexible Back

1 hr 2 min
TV-14

A very gentle class, in a flow connected to natural breathing, in full awareness for the awakening to our constitution. Let us rediscover this connection to our inner nature.

T01:C04 - S01:E04 - Reveal Your Essence
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T01:C04 - S01:E04 - Reveal Your Essence

1 hr
TV-14

"Build your life to live your dreams". A session where we replace the physiological external alignment closest to nature, in phase with the consciousness of the subtle body.

T01:C05 - S01:E05 - Reveal Your Feminity
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T01:C05 - S01:E05 - Reveal Your Feminity

55 min
TV-14

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine.

T01:C06 - S01:E06 - The Athlete Awakens
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T01:C06 - S01:E06 - The Athlete Awakens

58 min
TV-14

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine

T01:C07 - S01:E07 - Yoga for Couples
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T01:C07 - S01:E07 - Yoga for Couples

36 min
TV-14

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine.

T01:C08 - S01:E08 - Be Alive and Be Present
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T01:C08 - S01:E08 - Be Alive and Be Present

55 min
TV-14

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine.

T01:C09 - S01:E09 - Detox, to Kill Your Hangover
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T01:C09 - S01:E09 - Detox, to Kill Your Hangover

38 min
TV-14

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine.

T01:C10 - S01:E10 - Yoga to Relax After Work
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T01:C10 - S01:E10 - Yoga to Relax After Work

39 min
TV-14

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine.

Genres

Estilo de vida
TV-14
This program contains material that many parents would find unsuitable for children under 14 years of age.