Ultimate Body Shaper

S01:E05 - Full Workout

31 min · 1 TemporadaTV-G
Workouts to optimize calorie burning during and after your workout
T01:C01 - S01:E01 - Intro
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T01:C01 - S01:E01 - Intro

1 hr 13 min
TV-G

Workouts to optimize calorie burning during and after your workout

T01:C02 - S01:E02 - Warm Up
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T01:C02 - S01:E02 - Warm Up

1 min
TV-G

Workouts to optimize calorie burning during and after your workout

T01:C03 - S01:E03 - High Step Shaper
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T01:C03 - S01:E03 - High Step Shaper

6 min
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Workouts to optimize calorie burning during and after your workout

T01:C04 - S01:E04 - Mat Shaper
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T01:C04 - S01:E04 - Mat Shaper

29 min
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Workouts to optimize calorie burning during and after your workout

T01:C05 - S01:E05 - Full Workout
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T01:C05 - S01:E05 - Full Workout

31 min
TV-G

Workouts to optimize calorie burning during and after your workout

T01:C06 - S01:E06 - Cool Down
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T01:C06 - S01:E06 - Cool Down

7 min
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Workouts to optimize calorie burning during and after your workout

T01:C07 - S01:E07 - Bonus: Abs
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T01:C07 - S01:E07 - Bonus: Abs

7 min
TV-G

Workouts to optimize calorie burning during and after your workout

Elenco

Stephanie Vitorino

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S01:E05 - Full Workout
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