Fast and Fabulous
Temporada 1 Capítulo 43 - Healthy Knees
Estilo de vida
Injuries interview with physical therapist Ross Messiter. How to tape to avoid knee injuries.
Protagonizado por:Kylie Jaye
Temporada 1
S01:E01 - Self Massage Technique
Sports relief massage with Roland from Salt Clinic - Self massage technique
S01:E02 - Aromatherapy Oils
Aromatherapy oils for stress relief & self awareness
S01:E03 - Acupuncture and Herbs
Anti stress herbs vitamins & minerals + healthy balls recipe
S01:E04 - Natural Wrinkle Fighting
Looking unstressed - anti wrinkle tips & Anti-Aging elixir... drink in blender
S01:E05 - Comfort Food Recipe
Anti stress / concentration recipe - chicken veggie soup
S01:E06 - Aromatherapy
Rosemary Oil on face cloth - trick before workout for extra 'oomph'
S01:E07 - Calcium Rich
Strong food - role of calcium in food - recipe miso dressing mixed veggie salad
S01:E08 - Confidence Tips
Confidence booster - what makes you confident: interview with Zosha
S01:E09 - Exfoliation
How to make sugar body scrub
S01:E10 - Body Fat Processing
Weight loss tips - warm chicken salad with beetroot & cashews
S01:E11 - Cellulite
Cellulite - food tips, recipe - healthy antipasto plate
S01:E12 - Feeding Your Muscles
Recipe - lean steak with three bean & almond salad
S01:E13 - Water Calculator
Water-calculator - how much water do we need and why...?
S01:E14 - Phytochemical
Phytochemical / natural immune strength - foods which contain it
S01:E15 - Pill Free Pain Relief
Analgesia tea - making tea for pain relief
S01:E16 - Fight Bloating
Treat bloating - tablets, almond milk, teas to drink...
S01:E17 - Asparagus Power Veggie
Effect and cleansing recipe - 3 x asparagus recipes
S01:E18 - Natural Diuretics
Dandelion tonic - make in blender - for tummy ache and retaining water
S01:E19 - Bikram Yoga
Interview... Bikram Yoga & power of sweat / steam
S01:E20 - Healthy Digestion
Good digestion recipe - Umeboshi plum chicken
T01:C21
Cargando
T01:C22
Cargando
T01:C23
Cargando
T01:C24
Cargando
T01:C25
Cargando
T01:C26
Cargando
T01:C27
Cargando
T01:C28
Cargando
T01:C29
Cargando
T01:C30
Cargando
T01:C31
Cargando
T01:C32
Cargando
T01:C33
Cargando
T01:C34
Cargando
T01:C35
Cargando
T01:C36
Cargando
T01:C37
Cargando
T01:C38
Cargando
T01:C39
Cargando
T01:C40
Cargando
T01:C41
Cargando
T01:C42
Cargando
S01:E43 - Healthy Knees
Injuries interview with physical therapist Ross Messiter. How to tape to avoid knee injuries.
T01:C44
Cargando
T01:C45
Cargando
T01:C46
Cargando
T01:C47
Cargando
T01:C48
Cargando
T01:C49
Cargando
T01:C50
Cargando
T01:C51
Cargando
T01:C52
Cargando
T01:C53
Cargando
T01:C54
Cargando
T01:C55
Cargando
T01:C56
Cargando
T01:C57
Cargando
T01:C58
Cargando
T01:C59
Cargando
T01:C60
Cargando
T01:C61
Cargando
T01:C62
Cargando
T01:C63
Cargando
T01:C64
Cargando
T01:C65
Cargando
- OBTÉN LAS APLICACIONES
- iOS
- Android
- Roku
- Amazon Fire