Web UI Spinner
S01:E09 - 24 Min Upper Body Workout With Weights

14 Days to HIIT Your Goal

Temporada 1 Capítulo 9 - 24 Min Upper Body Workout With Weights

28 min
B
Estilo de vida
This 24 min upper body resistance training routine will help you build strength in your arms, shoulders, back, and core. You’ll need a light set of dumbbells (5-10 lb). The last 2 reps of each exercise should feel challenging.
Propiedad intelectual © 2025 Tubi, Inc.
Tubi es una marca registrada de Tubi, Inc.
Todos los derechos reservados.
ID del dispositivo: c0448c46-c9f0-4ee9-ab31-6879859362f9
Hecho con Heart en San Francisco