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S01:E07 - 19 Min No Equipment Lower Body & Abs Workout

Advanced Strength Training With Phong Tran

Temporada 1 Capítulo 7 - 19 Min No Equipment Lower Body & Abs Workout

20 min
B
Estilo de vida
Work your abs and legs with the best of the best - Phong Tran! If you want tighter abs, leaner legs, and a more sculpted body, then you've come to the right place. While the focus is on the lower body and abs, you'll be working it from head to toe! This routine is for intermediate-advanced exercisers.
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ID del dispositivo: 0bf8c6e9-a6f7-482a-9dde-f1351304de7b
Hecho con Heart en San Francisco