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S01:E15 - 7 Min Strength Training With Cardio Fusion

24 Dumbbell Workouts Under 24 Min

Temporada 1 Capítulo 15 - 7 Min Strength Training With Cardio Fusion

7 min
A
Estilo de vida
Burn more calories in less time by combining plyo & strength moves. Get a full body toning and fat burning session in one routine! For best results, select a pair of challenging weights (5-12 lb).
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Hecho con Heart en San Francisco