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S01:E03 - 45 Min Intermediate Pilates With Dumbbell Finisher

8 Pilates Workouts to Tone From Head to Toe

Temporada 1 Capítulo 3 - 45 Min Intermediate Pilates With Dumbbell Finisher

48 min
A
Estilo de vida
Build a leaner, toned lower body, and a stronger core with a set of challenging pilates exercises. You’ll finish off the routine with a brief dumbbell segment. You can skip the weights if you don’t want to use them or have them handy. Otherwise, choose a light pair, between 1-3 lbs.
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ID del dispositivo: 42cbfcdc-0f2d-4a48-905f-8135365a3478
Hecho con Heart en San Francisco