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S01:E02 - 30 Min Upper Body Dumbbell Workout With Kickboxing Intervals

Tone & Shape Collection

Temporada 1 Capítulo 2 - 30 Min Upper Body Dumbbell Workout With Kickboxing Intervals

2021 · 32 min
A
Estilo de vida
This upper body routine combines cardio kickboxing with dumbbell exercises to help you shed fat and tone up. Build strength in your arms, shoulders, and back, making it easier to perform daily tasks and activities. The cardio will help you lose weight all over so that you can reveal a sculpted, slimmer upper body.
Protagonizado por:Fiona Hwang
Dirigido por:Mo Shab
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Hecho con Heart en San Francisco