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S01:E03 - 30 Min Total Body Workout for Beginners

True Beginner Series

Temporada 1 Capítulo 3 - 30 Min Total Body Workout for Beginners

2021 · 33 min
A
Documental · Estilo de vida
Whether you're just starting out or you fell off track and need to get back to it, this series of beginner workouts by Jill Brown will get you into excellent shape. Feel stronger, slimmer, and toned with this thorough combination of cardio, strength training, and core exercises. Jill is a pleasure to follow and will keep you motivated the whole way through!
Protagonizado por:Jill Brown
Dirigido por:Mo Shab
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