Med Ball Mayhem Workout
S01:E02 - Core Strengthener: Wednesday
2020 · 15 min · 1 TemporadaTV-14
This routine targets the midsection. All of the core muscles will be challenged in this workout.
Temporada 1
T01:C01 - S01:E01 - Full Body Power: Monday
This routine hits every muscle in the body and will improve overall strength and conditioning.
T01:C02 - S01:E02 - Core Strengthener: Wednesday
This routine targets the midsection. All of the core muscles will be challenged in this workout.
T01:C03 - S01:E03 - Legs of Steel: Friday
This routine focuses on building strong, powerful legs. A mix of dynamic and stationary lower body exercises in this workout.
Elenco
Director
Géneros
Deportes, Estilo de vida
Subtítulos
English
TV-14
Este programa contiene material que muchos padres considerarían inapropiado para menores de 14 años.