Power Body: Fit to Dance Cardio Workout Trailer

You?ll never tire of this variety-packed and sexy workout with fitness video favorite Christi Taylor. Fit to Dance is a high energy, full-body strength and cardio conditioning program that offers an intense physical workout to burn loads of calories and define your body. Christi describes this workout ?like playing outside on a beautiful, sunny day with great toys . . . a total sense of freedom and mental relaxation.? Christi?s fun factor rises to the top for the entire 70 minutes of this creatively choreographed interval training workout, and, in typical fashion, she will treat you to perfect cuing, flowing movements, and a range of modifications that considers intensity, ability, and safety.