Superfoods

Name: Superfoods
Genre: Documentary
Released: 2014-01-01
Cast: Joanna Rushton

Documentary · 2014 · 1 Season

TV-G

So, what is all the rage about chia seeds, kale & quinoa really about? Find out everything you need to know about these powerhouse superfoods and the truth about the benefits for your body and soul. Superfoods is a collection of fun and informative short form episodes that will both educate and entertain. We reveal the chocolate that's good for you, the surprising truth behind garlic, and the #1 Super Fruit in the world that can help you lose weight, look younger and prolong your life!

Superfoods

S01:E01 - 3 Great Reasons for Snacking on Almonds

S01:E02 - 4 Awesome Reasons to Eat Garlic

S01:E03 - 4 Reasons Why Butter Is Good for You

S01:E04 - 4 Ways Honey Can Heal You

S01:E05 - 7 Amazing Health Benefits of Bee Pollen

S01:E06 - A Superfood With 3 Health Benefits You Never Knew

S01:E07 - Cleanse Your Body With Broccoli

S01:E08 - Kale

S01:E09 - Sweet Potatoes

S01:E10 - The Chocolate Thats Good for You

S01:E11 - This Is Your Immune Systems Secret Weapon

S01:E12 - Why Are Chia Seeds a Superfood

S01:E13 - Why Avocado Is the Good Kind of Fat

S01:E14 - Why Coconut Oil Is the Healthy Oil Going Coconuts

S01:E15 - Why Is Olive Oil a Superfood

S01:E16 - Why Is Quinoa a Superfood

S01:E17 - Why This Amazonian Berry Is the Number 1 Super Fruit

S01:E18 - Why You Should Eat Blueberries Instead of Broccoli

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