Vinyasa Flow Yoga Series
(2016)
TV-PG
Lifestyle
Strengthen your body and mind with refreshing Yoga exercises that will increase your flexibility, increase your core strength, and lean you out from head to toe! Gain a thorough understanding of Yoga while improving body and mind balance.
S01:E01 - Vinyasa Flow Yoga 1
Build lean muscle and improve flexibility and posture while relieving stress and anxiety with this Vinyasa Yoga routine. Kill two birds with one stone by taking care of your body and mind simultaneously. This is part 1 of a 4 part series.
S01:E02 - Vinyasa Flow Yoga 2
Build lean muscle and improve flexibility and posture while relieving stress and anxiety with this Vinyasa Yoga routine. Kill two birds with one stone by taking care of your body and mind simultaneously. This is part 2 of a 4 part series.
S01:E03 - Vinyasa Flow Yoga 3
Build lean muscle and improve flexibility and posture while relieving stress and anxiety with this Vinyasa Yoga routine. Kill two birds with one stone by taking care of your body and mind simultaneously. This is part 3 of a 4 part series.
S01:E04 - Vinyasa Flow Yoga 4
Build lean muscle and improve flexibility and posture while relieving stress and anxiety with this Vinyasa Yoga routine. Kill two birds with one stone by taking care of your body and mind simultaneously. This is the 4th and final routine of a 4 part series.
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