10 Day Yoga Weightloss Challenge: Total Body Workout
This fun and fast yoga program is designed for intermediates and pros alike to help build lean muscle, lower cortisol levels, and burn away fat.
Starring:Chelsey Jones
Directed by:Corrina Rachel
Season 1
S01:E01 - Day 1
Welcome to Day 1. In today's yoga flow, instructor Chelsey Jones will be focusing on poses that help with strength, and flexibility.
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