Easy Suspension Strap Workouts
Are you looking for workouts that are easy to do but also help you burn fat, improve your cardio and keep your muscles lean? Click play and get ready!
S01:E01 - Shape Up Upper Body Circuit
Welcome to the Shape Up Upper Body Circuit! Whether you are new to suspension strap training or have some experience.
S01:E02 - Dangerous Curves Lower Body Workout
This lower body suspension strap workout has all of the best exercises you can get in one awesome program!
S01:E03 - Fit to the Core Circuit Workout
Welcome to the Fit To The Core Circuit Workout!