How to Lose Weight Well
2016 · 6 Seasons
Doctors and dietitians see people on weight loss journeys through the pros and cons, rules and timeframes of the biggest diets on the market.
Subtitles: English
Season 1
S01:E01 - From the Master Cleanse to the 5:2 Diet
Two female friends commit to a lifestyle overhaul to prepare for a friends reunion.
S01:E02 - From the Grapefruit to the Skinny Gut Diet
Two female friends do a six-week diet to lose a stone each while two mates work to lose two stone each.
S01:E03 - From the High-Fat to the Cookie and Paleo Diets
Two mums attempt crash dieting, while two mates work to lose weight before one gets married.
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