Happy Yoga wth Sarah Starr
Enjoy the beauty of nature with a certified yoga instructor as she leads viewers through poses that will relax, rejuvenate and tone the body.
Subtitles: English
Starring:Sarah Starr
Directed by:Sarah Starr
Season 4
S04:E01 - Sunny Brook
Enjoy the sunny woods and calming brook as we reconnect you to your abdominal muscles with gentle seated exercises using a chair for support.
S04:E02 - Golden Monet
Renew your energy in the golden sunset of the “Monetesque” straw fields as you enjoy an accessible yoga session using a chair for support.
S04:E03 - Waterfall Haven
Relax along the rejuvenating waterfall setting as we calm the body and mind with an accessible yoga practice using a chair for support.
S04:E04 - Blooming Sunset
Relax in the beauty of a blooming sunset as we gently stretch your whole body while using a chair for support.
S04:E05 - Desert Gold
Bask in the brilliant desert bloom as we enjoy easy to follow yoga moves for your whole body while using a chair for support.
S04:E06 - Luminous Sunset
Recharge along the luminous ocean sunset, gaining clarity and stability with a gentle yoga practice while using a chair for support.
S04:E07 - Seashore Cove
Bask along the luminous seashore cove as we gently stretch your whole body while entirely seated in a chair.
S04:E08 - Desert Wildflowers
Enjoy the colorful burst of desert wildflowers as we move through an invigorating yoga practice using a chair for support.
S04:E09 - Sunlit Woods
Allow the peaceful sunlit woods to renew your energy as we focus on a gentle yoga practice using a chair for balance and support.
S04:E10 - Summer Sunflower Sunset
Bask in the beauty of a summer sunset amid a majestic field of sunflowers while enjoying an accessible yoga session using a chair for support.
S04:E11 - Serene River Falls
Bask in the serene river falls setting as we gently stretch and lengthen your spine in a full range of motion while using a chair for support.
S04:E12 - Desert Sunset
Enjoy the glorious desert sunset, gaining clarity and stability with an accessible yoga practice while using a chair for support.
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