Dr LynnLifestyle · 2006 · 1 SeasonTV-14New Anti-Aging Yoga-Dance. Get Inspired, Empowered and Fit it's not exercise. It's fitness for the body the mind and the soul!Play IconPlay S01:E01Add to My ListMy List Outline IconShareShare IOS IconEpisodesRelatedDetailsSeason 1Arrowhead Down IconSeason 1Play IconS01:E01 - Flex and Tone42 minTV-14This program will improve your posture, increase you range of motion, and instill balance and strengh in you bones, muscles and core.Play IconS01:E02 - Flexibile1 hr 1 minTV-14A workout that focuses on improving posture, flexibility, balance and strength with simple exercises.CastDr. LynneGenresLifestyleTV-14This program contains material that many parents would find unsuitable for children under 14 years of age.