Get A Life

This week Jodie invites Confidence Expert Jeremy Milnes to the house to hold a master class with the Shy Guys. Through fun exercises, Jeremy teaches the Shy Guys how to deal with their personal insecurities and to start believing in themselves. That afternoon, Jeremy proves to the group they can be anyone they want to be by setting them a Mini Task to dress up as Super Heroes and present themselves to the group. After good responses from Jeremy's Masterclass, Jodie sets the pairs the ultimate test of confidence. Their Main Task is to pose as a tour guide, and lead a group of tourists around a local stately home, relating memorable information and facts. Jermaine and Mattie are this week's winners and as a treat the whole group are taken out for dinner. Unexpectedly, Jermaine departs in the middle of the night leaving Mattie without a Confident Guy.

Mattie and the rest of the housemates greet new Confident Guy Adrian but without much time to settle in Jodie introduces the pairs to Celebrity Comedian Mark Dolan who will hold this weeks Masterclass on Assertiveness. Drawing upon his experiences as a stand-up comedian, Mark teaches the shy guys how to say No' when they've previously said Yes' and to defend themselves and stand their ground in a confrontation. After a shaky morning, Jodie and Mark sit down with the Confident Guys and tell them they have to support their Shy Guys more and Mark sets a test to see how well the Shy Guys have listened to his advice, by analysing their assertiveness in role plays. The next day Jodie sets the Shy Guys the ultimate test of assertiveness and sends them to work on a lively London Market Stall selling fruit and veg. They must attract and serve customers and stand their ground against a difficult customer. This week's winners are Sol and Nick and they are rewarded with a fun day out horse riding. Anneka and Pauls' roman

Top Celebrity Stylist Ashley Rossiter pays the Housemates a visit this week. She has a rummage through the Shy Guys' wardrobes and gives them top tips on how to carry themselves in the right clothes. Ashley sets the Confident Guys a shopping task, with a budget of 100 each, they have to buy an outfit for their Shy Guys to wear to a dinner party Jodie is hosting at the house that evening. Jodie reminds the pairs that this week one pair will be asked to leave the competition and nerves are rife. Meanwhile, Adrian comes to a tough decision and announces he wants to leave the house leaving Jodie with an even tougher decision to make. After having provided Mattie with two different Confident Guys, she decides it is unfair on the other pairs and explains to Mattie his journey in the house has come to an end and he will have to leave the competition with Adrian. The mood in the house sinks as they say good bye to the pair. The next day whilst the Confident Guys are out shopping, the Shy Guys receive a glamorous mak

After addressing Confidence, Assertiveness and Style Jodie decides it's time to introduce the Shy Guys to the idea of flirting and building relationships. Jodie brings in Flirt Guru Elizabeth Clarke to show them the skills needed to attract the attention of the opposite sex and how to engage someone in conversation. They play spin the bottle and with the help of some of Elizabeth's friends they practice flirting. Confident that the Shy Guys have taken on board the lessons of today, Jodie sees how they handle themselves in a real scenario and sends them to a Local Farmer's Ball. This week's main task is to pull a Young Farmer, with the aim of buying them a drink, getting them to dance and ultimately getting a phone number. This week's favourite to win were Paul and Rob, and with Paul snogging the party organiser he guaranteed himself top points, however Elizabeth and Jodie were also stunned by Esther's attempts at flirting, so the two couples came joint top. Anneka and Paul's relationship hits the rocks after

The spiritual virtue of courage, is an ability to endure difficulty.