Happy Yoga wth Sarah Starr

Enjoy the sunny woods and calming brook as we reconnect you to your abdominal muscles with gentle seated exercises using a chair for support.

Relax along the rejuvenating waterfall setting as we calm the body and mind with an accessible yoga practice using a chair for support.

Relax in the beauty of a blooming sunset as we gently stretch your whole body while using a chair for support.

Bask in the brilliant desert bloom as we enjoy easy to follow yoga moves for your whole body while using a chair for support.

Recharge along the luminous ocean sunset, gaining clarity and stability with a gentle yoga practice while using a chair for support.

Bask along the luminous seashore cove as we gently stretch your whole body while entirely seated in a chair.

Enjoy the colorful burst of desert wildflowers as we move through an invigorating yoga practice using a chair for support.

Allow the peaceful sunlit woods to renew your energy as we focus on a gentle yoga practice using a chair for balance and support.

Bask in the beauty of a summer sunset amid a majestic field of sunflowers while enjoying an accessible yoga session using a chair for support.

Bask in the serene river falls setting as we gently stretch and lengthen your spine in a full range of motion while using a chair for support.

Enjoy the glorious desert sunset, gaining clarity and stability with an accessible yoga practice while using a chair for support.