Happy Yoga wth Sarah Starr
Season 5 Episode 8 - Sunflower Inspiration
Allow the uplifting sunflower energy to inspire your practice as we create more support from the inside out with an accessible yoga session designed to activate your core.
Audio Languages: English
Subtitles: English
Starring:Sarah Starr
Directed by:Sarah Starr
Season 5
S05:E01 - Sunflowers at Dusk
Bask in the radiant sunflower field at dusk as we reconnect you to your abdominal muscles with easy-to-follow exercises while using a chair for support.
S05:E02 - Cascading River
Allow the resplendent river energy to recharge your body as we explore an accessible yoga practice while using a chair for support.
S05:E03 - Lace Meadow
Enjoy the peaceful summer meadow as we focus on an accessible yoga practice while using a chair for balance and support.
S05:E04 - Sunflower Glo
Bask in the golden sunflower glo as you enjoy an accessible yoga session while using a chair for support.
S05:E05 - Waves
Allow the powerful ocean energy to recharge your body as we explore an invigorating yoga practice while using a chair for support.
S05:E06 - Bloom
Rejuvenate amongst the spectacular desert bloom with an accessible yoga practice while using a chair for support.
S05:E07 - Golden Shoreline
Relax with the golden light of sunset along the peaceful shoreline as we enjoy an accessible yoga practice while using a chair for support.
S05:E08 - Sunflower Inspiration
Allow the uplifting sunflower energy to inspire your practice as we create more support from the inside out with an accessible yoga session designed to activate your core.
S05:E09 - Waterfall Glen
Enjoy the peaceful waterfall valley as we open to more ease with an accessible yoga practice using a chair for support.
S05:E10 - Sunflower Sunset
Bask in the setting sun over the vast sunflower fields of summer as we enjoy an accessible yoga practice using a chair for support.
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